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Effect of taurine in energy drinks11/28/2023 ![]() It really depends on what the nutrient is and if it’s an overall diet quality factor. “Diet and certain deficiencies can impact longevity through various mechanisms. Nutrition and diet are just some of the factors believed to speed up or slow down aging. Human aging is a growing area of researchĪnti-aging and promoting longevity is a growing body of research. Similar positive benefits were also seen in monkeys who were given taurine. They had increased energy expenditure, an increase in bone mass, reductions in depression and anxiety-like behaviors, improved muscle strength and endurance, and a reduction of insulin resistance. The researchers also reported that the animals who were given taurine for a year were healthier across almost all measures when compared with the other group. This equated to roughly seven to eight human years, or three to four months in mice years. The mice that were given taurine had an increased lifespan of 12% in females and 10% in males. Each day the mice were either given taurine or a control solution. The researchers examined 250 mice who were roughly 45 years of age in human terms. “That’s when we started to ask if taurine deficiency is a driver of the aging process, and we set up a large experiment with mice,” Yadav said. In humans, they found that taurine levels in 60-year-olds were only a third of those found in 5-year-olds. ![]() In undertaking their study, the researchers first examined the levels of taurine in the blood of monkeys, mice and people and discovered that levels decrease significantly with age.
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